This isn’t surface-level support. It’s for those who are ready to dig deep, face what’s holding them back, and move toward lasting change. Whether you're a teen navigating identity and anxiety, or a woman balancing life’s demands while craving clarity and healing, this space is for you.

Through thoughtful, personalized therapy, we’ll explore the patterns, emotions, and experiences that shape your story. You’ll gain tools to process what’s heavy, reconnect with your strengths, and show up more fully in your life.

If you’re ready to do the work, I’m here to walk alongside you.

The Middle Ground: A Support Group for Middle Schoolers
The Middle Ground is a weekly support group designed to help tweens feel grounded, understood, and empowered. In a safe and welcoming space, participants build confidence, learn practical coping tools, and connect with peers who truly “get it.” Through creative activities and guided conversations, they’ll develop skills to manage anxiety, navigate social stress, and feel more like themselves.

Group Start Dates
🗓️ Monday, August 18th | 5:00 PM to 6:00 PM
🗓️ Tuesday, August 19th | 5:30 PM to 6:30 PM

✨ Spots are limited and filled on a first-come, first-served basis.
Please select one group time when registering. Switching between sessions is not permitted. ✨

Led by a licensed therapist with deep experience supporting tweens through transitional challenges, this group is designed to meet kids where they are with empathy, creativity, and practical tools they can use right away.